Green Wellness

A Silent Epidemic Unveiled In the quiet corridors of our bodies, the liver toils tirelessly, often without complaint. Yet, in the UK, an estimated 1 in 5 adults harbors non-alcoholic fatty liver disease (NAFLD), a condition marked by excess fat accumulation in liver cells. Alarmingly, many remain unaware until the disease progresses to more severe stages. 1 Understanding NAFLD NAFLD encompasses a spectrum of liver conditions not caused by alcohol consumption. Early stages often present no symptoms, but as fat builds up, it can lead to inflammation, fibrosis (scarring), cirrhosis (liver shrinks), liver failure and even liver cancer. Risk factors include...

Autism’s mysteries—answered by nature? One of the most challenging neurological phenomena in the expansive realms of human cognition is Autism Spectrum Disorder (ASD). Autism, a complex condition affects how individuals perceive and interact with the world1. But amidst its complexity, science is uncovering a remarkable connection—certain phytochemicals found in plants may offer a natural means to support autistic individuals. In this journey through nature’s medicine cabinet, we explore the role of phytochemicals (also known as plant chemicals) in managing autism symptoms. Can these natural wonders help shape the future of autism care? Let’s find out. What is Autism? Every species...

Have you ever felt like your body’s just waging war on you when spring rolls around? Spring’s here, and with it comes the season of pollen — the time when hay fever kicks in. It’s not just annoying; it’s a real battle. We feel you. But here's the thing: while there’s no cure for hay fever, that doesn't mean you can’t get some relief. Nature has got some powerful weapons on its side — and we’re going to discuss how you can use them in this blog. What is Hay Fever? What is it All About? You know the drill....

Struggling with unexplained endometriosis symptoms such as period pain, heavy periods, or fertility challenges?1 You’re not alone! How many women have endometriosis? Endometriosis is a silent disruptor affecting millions of women worldwide. According to the World Health Organization (WHO), endometriosis impacts 1 in 10 (190 million) women of reproductive age and girls globally. As of March 2023, the World Health Organization (WHO) reported that endometriosis affects 1 in 10 (190 million) women of reproductive age and girls globally.2 Now, in March 2025, the number may be even higher, highlighting the urgent need for awareness and solutions. It’s time to break...